Are you the daughter of a drug addict? Recognizing that your Mom needs help can be a daunting task. In many cases, she is the most trusted woman and adult in your world. Now she has a problem that she can’t deal with all by herself. As much as you love her, you’re not certain you can help her overcome this on your own either. This is when you know it’s time to seek addiction recovery assistance at a womens addiction treatment center.
Admit That a Problem Exists
It can be difficult to take that first step, but once you admit that this is a difficult situation and you need help solving it, it will become easier. Talk with your Mom about the possibilities of looking for addiction recovery options. Look for local San Diego drug rehab centers with her, if applicable and remember that it is important for your Mom to decide that she needs help as well.
As you’re researching a womens addiction treatment center, also take a step back and acknowledge that you need this too. Even if you are not the battling addiction directly, your mind and heart will get worn down helping your Mom if you try to do it on your own. Recognizing that you need community support is good both for your Mom’s health and your health. It also means you acknowledge that addiction cycles are often learned behaviors. You can break bad habits too before they even start.
Make Long Term Goals
When the loved one who needs help is also a parent, it can be hard to take charge. It is now time for you to take the lead. And your Mom will need to learn to accept that she now needs to follow some direction from her child to receive help. This is where counseling comes into play. Counseling will help you establish a healthy transition into this partner-to-recovery patient.
Don’t press too hard at first. Remember, recovery is a lifetime process. Treatment at a womens drug rehab will help you and your mother determine long-lasting goals. These goals include the following:
- Breaking destructive relapse patterns that complicate addiction recovery
- Working through codependency and bad lifestyle habits (specifically, those that add toxic aspects to your mother/daughter relationship while you battle this addiction)
- Finding healthy alternatives to addiction, which includes hobbies, habits, and lifestyle changes that set up a new cycle of living
The process of addiction therapy doesn’t have to be drudgery or stigmatized. Seeking therapy at a womens addiction treatment center will make healing an experience. You need one where you can make memories with your Mom that will replace some of the negative tension that has built up over the cycle of addictive behaviors.
Ultimately, treatment and counseling will help repair the relationship you share as a mother and daughter first. Letting go of any past trust issues or resentful histories will speed the process of recovery both for mother and for daughter.
Build a Sense of Community at a Womens Addiction Treatment Center
It’s important not to be isolated at this time. You are more likely to recover as an addiction treatment patient and as a mother/daughter pair if you develop a strong sense of community. However, this can be a painful experience to share with external family or friends. Reach out to fellows in your therapy group, and look for different types of treatment at a womens addiction treatment center such as:
- Sober living program
- 12-step program
- Extended care
- Relapse prevention
- Aftercare addiction program
- Christian rehab program
Building a community through like experience to avoid any of the social stigmas that create relapse signaling conditions. You can begin the road to your mother’s recovery today. Reach out to your local womens addiction treatment center and make an appointment today.